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All thoughts, feelings and intentions generate energy. Even science can measure emotions using radio frequencies.
Energy is always a creative force, whether it is created intentionally or unintentionally. The quality of energy a person generates determines how dark or chaotic it is, or how light or harmonious it is. Simply put, dark energies don't feel very good, while light energies do.
When it comes to physical matter, dark or low vibration energies, cause micro-particles to arrange themselves chaotically. Therefore, they tend to reduce vitality and wellness. Dark energies include fear, pain, worry, trauma, blame, criticism, envy, greed, etc. They can be used for manifestation, however, not without harm to others, including the person's spirit who is generating the dark energies.
Light or high vibration energies harmonize the micro-particles that make up physical matter. They are healing by nature and include peace, compassion, unconditional love, joy and gratitude, etc. It's important to know that light or harmonious energy always neutralizes dark and chaotic energies. It is by applying this principle that one learns to heal and manifest from the most empowered state of consciousness.
Psychic attacks are a general term describing when a person notices that they're being affected by chaotic energy. It can be as simple as feeling someone else's stress or upset.
Curses, are when someone wishes ill intent on another person. They may do this consciously or without much awareness. For instance, a jealous person might wish a successful person failure without realizing they've just projected that wish onto the other. On the other hand, they might consciously curse the person and go as far as to speak out their hopes for bad fortune to fall upon the recipient.
Spells are done with conscious intent. They include ritual and leveraging other energies for increased power. The full moon is a very common source of energy that people try to leverage, but their are many sources.
Most people try to block out chaotic energies so they aren't affected by them, but this is not as effective as bringing in light or harmonious energy to neutralize the unwanted energies. There is also an element of healing that can be done to help an individual become spiritually immune to the chaotic energies. For instance, if someone judges you and you're upset by it, you may feel psychically attacked by them. If you heal enough to not take their judgement personally, you'll be able to weather the chaotic energy without discomfort.
Curses and spells often need more in-depth clearing and healing. They often come in intentionally and are removed the same way, however, it's possible to release some curses and spells by having a strong daily practice of inviting in light.
Light always transmutes darkness. There's never a time that turning a light on in a dark room doesn't illuminate it, so if invoking light is not working, it's a matter of digging deeper to uncover subconscious blocks and resistance within the deepest layers of one's energy field.
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